5 Common Self-Sabotage Mistakes Women Make

WHEN TRYING TO LOSE WEIGHT THAT KEEP THEM FROM BEING SUCCESSFUL.

Once you join the gym, get a good meal plan, and join a FB group then you are off and running to achieve your ideal weight, right?

Not even close.

Making healthy food choices and watching portions to lose weight is challenging, exhausting, and overwhelming when you struggle with negative emotions, a busy schedule, and food urges. Download the FREE guide to learn why and what mistakes keep you from achieving AND maintaining your ideal weight. HINT: It’s not because you lack ‘diet and exercise’ advice, willpower, or motivation.

Christine Waldner is a transformational coach, author, and certified nutrition specialist who has passionately invested thousands of hours of coaching people. With her years of research and experience, she has expertly crafted a one of a kind weight loss program to help people achieve and maintain their ideal weight.